"Let food be thy medicine and medicine be thy food"

Meet Josephine

Dr. Josephine Tsobgni Djoukeng Ph.D., MAT, BSs is a nutritionist since 2016 when I obtained my doctorate degree in nutritional Sciences. Prior to the Ph.D, I did pre-medical study and obtained a bachelor degree in Zoology/Biology. And proceed to get a master degree in education (MAT) and another bachelor degree on Information system management and I have worked in the IT field as database administrator (DBA) for more than 20 years.

I am excited to devote all my time in preventive medicine and want to help family and community prevent or reduce chronic diseases such as hypertension, diabetics and obesity through healthy nutrition.

 

Recipes & Tips 

 

Eat healthier with your family with planned meals including enought foods from each food groups especially serving enought vegetables  and fruits by taken advantage of seasonal fruits and vegetables

Family & Group Nutrition Counseling

 

As a Nutritionist Consultant, specialized in Community Nutrition,  I provide nutrition intervention for adolescents and adults with various chronic diseases: hypertension/high blood pressure, high cholesterol/triglycerides, weight management(overweight/ obesity), eating disorders, diabetes,  and malnutrition using sound research- based and United States nutrition guidelines to promote better health through good nutrition, healthy lifestyle, moderate daily exercise,  and reduction of the need for medications through educational  programs and community wellness programs with proven results for a better quality of life.